Partner WOD
Get as far as possible in 25 Minutes:
150 KB Swings
150 Cal Row
150 Goblet Squats
100 KB Swings
100 Cal Row
100 Goblet Squats
If you have a FF partner take 25 cals off each row.
Partners make everything better!
Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.