Friday, August 3rd, 2018

“Partner Kalsu”

100 Thrusters for time

Start with 5 burpees, then every minute on the minute thereafter do 5 burpees.

Both partners do the burpees simultaneously. Only one partner does thrusters at a time. Partners can divide up the thrusters however they like (alternating minutes works best).

Fitness: 95/65
Performance: 115/75
Open: 135/95

What Are You Waiting For?


Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.