20.5
For time, partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots
Time cap: 20 min
Fitness: Ring Rows
Performance: Pull-ups
Open: As written
20.5
For time, partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots
Time cap: 20 min
Fitness: Ring Rows
Performance: Pull-ups
Open: As written
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