Thanks again to all the athletes and volunteers who made the Battle of Baltimore possible! If you see someone who was your judge or who was helping out please tell them thank you!

Strength WOD

Back Squat

5/5/5/5/5

(Same weight for all sets)

WOD

18 Wallballs

12 Burpees

5 rounds

(15 min time  cap)

Fitness 14/10

RX 20/14

RX+ 20/14

Congratulations to Team Kickin-Asana- Misa, Alexa, Chris M on second place in the scaled division!

Awesome work by Team RCT- Lauren, Mike G and Bayne on a third place finish in RX division!