Strength WOD
Take 12 minutes to Find a heavy weight in this complex from the rack
2 Front Squats + 1 Push Jerk
WOD
“The Eraser”
15 Thrusters
15 Burpees
50 Double Unders
3 Rounds
Fitness: 75/55
RX: 95/65
RX+: 115/75
Ben working through 17.2!