WOD
15 Pull ups
10 Box Jumps (24/20)
15 Ground to Overhead (155#/105#)
3 Rounds
The 30 gallons of paint we used to get the gym ready to go.
15 Pull ups
10 Box Jumps (24/20)
15 Ground to Overhead (155#/105#)
3 Rounds
The 30 gallons of paint we used to get the gym ready to go.
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