Crossfit WOD
“Pequeno Toro”
200 Double Unders
50 Overhead Squats
50 Pull ups
1 Mile Run
Fitness: 95/65
Performance: 135/95
Open: 135/95
DRIVE
Every 10 minutes for 30 minutes
2 minutes Max Row
2 minutes Max Burpee Box Jumps
400 M Run
20 DB Thrusters
low plank with remaining time
