Partner WOD
300 Doubles
200 Push ups
100 Power Cleans
Fitness: 95/65
Performance: 115/75
Open: 135/95
25 min Cap
DRIVE
120 Single Unders
90 Air Squats
60 KB Swings
30 Cals on C2 Bike
3 Rnds or 30 minutes (whichever comes first)
Partner WOD
300 Doubles
200 Push ups
100 Power Cleans
Fitness: 95/65
Performance: 115/75
Open: 135/95
25 min Cap
DRIVE
120 Single Unders
90 Air Squats
60 KB Swings
30 Cals on C2 Bike
3 Rnds or 30 minutes (whichever comes first)
Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.