As of now (8:00 p.m.) Friday night: We will be closed all day on Saturday. Sorry for any inconvenience, but we have to put your safety and the safety of our coaches first.
Check HERE and FB in case things are not as bad as they say in the A.M. and we decide to run a few classes or have open gym.
We will do our best to get open for Sunday open gym hours! It will probably be later in the afternoon. Maybe we will run a class and pick a crazy long workout. For some reason that always seems to get more people to come in. Who doesn’t like a challenge!?
If anyone needs anything, remember to reach out to the community or shoot me an email! We are always here to help!
Are you in our Private CFH Facebook Group- Join HERE
Stay Safe and Stay Warm
(The WOD below will have to wait for another day)
Strength WOD
WOD
DRIVE (8AM and 11AM)
