NO OPEN GYM TOMORROW
WOD
Bench Press 5/5/5/5/5
WOD
9 Front Squats (135#/75#)
12 Sit ups
15 Burpees
4 Rounds
HandStands!
Bench Press 5/5/5/5/5
9 Front Squats (135#/75#)
12 Sit ups
15 Burpees
4 Rounds
HandStands!
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