Saturday, March 2nd 2013

You can park on the side of building!

Today is the day! Grand Opening Semi Paleo Pot Luck happens at 12:30! Come and bring something good to eat!

WOD

25 Box Jumps (24/20)

50 Wall Balls (20#/14#)

25 Ring Dips

50 Air Squats

25 Push Press (95#/65#)

50 Sit ups

25 Front Squats (95#/65#)

50 Pull ups

25 Burpees

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