Lisbeth always provides us with some great words of wisdom. The list she has complied here is another winner! Check it out- 10 Things to Do When You are Lonely
WOD
A1) Push Jerk 3/3/3/3/3
WOD
10 KB Swings (53#/35#)
10 Burpees
20 Sit-ups
5 Rounds
Big Saturday Class last week!