WOD
Open Gym 9AM to Noon
CFH 30 Day Nutrition Challenge – Meeting today at 11AM!
The meeting will consist of a WOD and info session. If you are doing the challenge you will be encouraged to complete the WOD at some point, but it does not need to be today.
This challenge is FREE. There will be no formal weigh-ins, measuring and pictures. That is all up to you. There is no cost or winner, this is one is for support and personal results. Doing this as a group will provide plenty of support and accountability!
