WOD
We are closed this morning due to a Level 1 Seminar –
There will be evening open gym from 5:30-7:30pm!
Every Sunday from now until September, one of our coaches will be running a free outdoor fitness class at West Shore Park from 9-10am.
All are welcome! Come by and show the community what we’re all about!

Dana and some of the crew rolling in after their final Murph mile.