Capacity
1,500 M Bike
750 M Row
250 M Ski
10 DB Burpees
Rest 2 minutes
3 Rounds
Try to keep rounds at 10 minutes (drop down to the scheme below if you are over 10 minutes)
1,200 M Bike
650 M Row
200 M Ski
10 DB Burpees
Rest 2 minutes
3 Rounds