Saturday at 11:30 we will be firing up the grill. Please sign up on the community board in the gym!
Skill WOD
OTMEM 9 toes to bar for 7 min
WOD
30 Air Squats
30 Box Jumps (24/20)
15 Power Snatches (135/95)
30 Air Squats
30 Box Jumps
15 Power Snatches
30 Box Jumps
30 Air Squats
Zach on the KB Swings!