**Reminder foundations class #2 at 5:30 am today and 6:00 pm. At 6:00 pm we will also have a regular CrossFit class.
WOD
12 Deadlifts (225#/135#)
50 Double Unders
4 Rounds
-Rest 4 min-
Tabata Air Squats
Todd and Jeremy rolling their push ups
12 Deadlifts (225#/135#)
50 Double Unders
4 Rounds
-Rest 4 min-
Tabata Air Squats
Todd and Jeremy rolling their push ups
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