Regular Schedule Today
WOD
1 Clean and Jerk (155#/105#)
6 pull ups, 9 push ups, 12 sit ups
2 Clean and Jerkss (155#/105#)
6 Pull ups, 9 push ups, 12 sit ups
…Until you reach 8 Clean and Jerks
Dana, about 8 months pregnant, rolling through her thrusters. Such an inspiration.