January Referral Program
If you bring in a friend and they sign up on a 6 or 12 month membership we will give you a $25 gift card to Whole Foods to buy something nutritious and delicious.
Strength WOD
Back Squat 3/3/2/2/1/1
WOD
12 Hanging Cleans (135#/95#)
21 Box Jump (24#/20#)
4 Rnds
Jon showing off his kipping!