NO CLASSES THIS SATURDAY! COME BY AND CHECK OUT CFH THROWDOWN FOR A CAUSE
CFH THrowdown for a Cause Schedule
JUDGES AND VOLUNTEERS SHOW UP AT 7 am!
7:00-715 Brief the Judges on the schedule for the day
7:30- ATHLETE CHECK IN BEGINS
8:00 am- All athletes should have arrived, set up should be complete
8:15-8:40 am Athlete briefing!
8:45 HEAT 1 Scaled Woman
Rebecca, Beth, Holly, Jen T, Lauren, Anny, Lauren S, Clara, Kelly
9:00 am HEAT 2 RX Woman
Marina, Melissa L, Blair, Sherri, Liz
9:20 am HEAT 3 Scaled MEN
Michael R, Brett, Chris R, Jordan, Dave Ross
9:35 am HEAT 4 RX MEN
Brian A, Bayne, Matt H, Mike B, Rob L, Teigen, Justin, Buck
9:45 am HEAT 5 RX MEN
Ben S, Eric R, Chris, John P, Dan, Mike C, Jake, Todd H
9:55-10:15 am Breakdown and set up for Hanging Power Clean Ladder
10:15am- 10:35 am SCALED WOMAN- IN THIS ORDER
Rebecca, Beth, Holly, Jen T, Lauren, Anny, Lauren S, Clara, Kelly
10:35-10:55 RX Woman- IN THIS ORDER
Marina, Melissa L, Blair, Sherri, Liz
11:00-11:20 Scaled MEN – IN THIS ORDER
Michael R., Brett, Chris R, Jordan, Dave Ross
11:20-11:25 Set up for RX Male
11:25-Noon RX Male- IN THIS ORDER
Brian A, Bayne, Matt H, Mike B, Rob L, Teigen, Justin, Buck, Ben S, Eric R, Chris, John P, Dan, Mike C, Jake, Todd H
Noon-12:30 Lunch
FOR ALL OF THE HEATS BELOW THE ATHLETES WILL BE PLACED IN ORDER OF WHERE THEY ARE PLACED. 1st place lane 1, 2nd place in lane 2, 3rd place in lane 3…..
12:35-12:50 HEAT 2 Scaled Woman
Rebecca, Beth, Holly, Jen T, Lauren, Anny, Lauren S, Clara, Kelly
12:55-1:10 HEAT 3 RX WOMAN
The 3 woman at the bottom of the standings will go in this head
1:10-1:25 HEAT 3 RX WOMAN
The 3 woman at the top of the standings will go in this heat
1:30-1:45 HEAT 1 Scaled Mens
Michael R., Brett, Chris R, Jordan, Dave Ross
1:50-2:05 HEAT 4 RX MEN
The bottom four males will go in this heat
2:05-2:20 HEAT 5 RX MEN
The middle six will go in this heat
2:20-2:35 HEAT 6 RX MEN
The top six males will go in this heat.
Scoring
The first place finisher in each event will be given a total of 100 points. It will go down by 5 points for every place after that.
Event 2- The first place finisher of Max doubles or singles in one minute will be given a total of 50 points and go down 5 from there.
Event 3 and 4 will be scored like event 1
The athlete with the most points at the end of the day wins!
ATHLETE CHECK LIST
1) Bring food and plenty of water
2) A fold up chair if you have one
3) A change of clothes, as you know it gets hot in here!
4) BE HERE ON TIME!