We are pushing it because it is going to be fun! Sign up on WODify to reserve your spot!
Coach Matt will meet you on the trail with equipment and workout!
Strength WOD
Take 12 minutes to find a heavy load in this complex
1 Power Snatch + 2 Hanging Power Snatch
WOD
15 Power Snatch
50 Double Unders
1 Mile Run
50 Double Unders
15 Power Snatch
-For Time-
