Strength WOD
Front Squats 8/8/6/6/4
WOD
20 Squat Cleans
15 Burpees over the bar
20 Front Squats
15 Burpees over the bar
20 Power Cleans
15 Burpees over the bar
-For Time-
Fitness 95/65
RX 135/95
RX+ 155/105
Marissa waiting for the runners to return…
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