WOD
20 Hang DB Snatch (Right)
20 Hang DB Snatch (Left)
10 Burpees
400 M Run
2 Rounds
3 Minute Rest
10 Hang DB Snatch (Right)
10 Hang DB Snatch (Left)
20 Burpees
400 M Run
2 Rounds
Dumbbell work today – Candace showing us how it’s done!