WOD
AMRAP in 6 Minutes
25 Burpees
50 Sit ups
Max Cals on the Rower
Rest 3 minutes
AMRAP in 6 Minutes
25 Burpees
50 Sit ups
Max Double Unders
Rest 3 minutes
AMRAP in 6 Minutes
25 Burpees
50 Sit ups
Max Cals on the Rower
Synchronized high jumps!
Sign up for the Open today! Read about our Intramural Open here or sign up directly through this link.