WOD
Hanging Cleans 3/3/2/2/1/1
WOD
20 Wall Balls (20#/14#)
20 Power Snatches (75#/55#)
3 Rnds
Guess who?
Shawna showing the barbell whats up.
Hanging Cleans 3/3/2/2/1/1
20 Wall Balls (20#/14#)
20 Power Snatches (75#/55#)
3 Rnds
Guess who?
Shawna showing the barbell whats up.
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