Plank Challenge
If you started on June 1, you should be at your initial max plank + 2 min for today (Tuesday).
Strength WOD
Power Clean 3/3/3/3/3
Increase in load
WOD
1 minute on 30 seconds off for 9 minutes
7 Power Cleans
Max Double Unders
Fitness: 95/65
RX: 115/75
RX+: 135/95
Hana on doubles!