Wednesday, August 3rd, 2016

Nutrition Tip Wednesday!

Alexa hit the grocery store again to buy a healthy meal for four for $20 or less. Check it out to get some tips for shopping and prepping some clean eats!

WOD

30 Hanging Power Cleans
30 Burpees
30 Cal Row
30 Push Press
2 Rounds
Fitness: 95/65
RX: 115/75
RX+: 135/95
annie
The noon class takes on Annie!

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