Strength WOD
8 min EMOM
4 Back squats
**Same weight across. 70-80%**
WOD
12 Power Cleans
50 Double Unders
4 Rounds
Fitness: 75/55
Performance: 95/65
Open: 115/75
Jessica working hard on those levitation skills.
8 min EMOM
4 Back squats
**Same weight across. 70-80%**
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