Strength WOD
Sumo Deadlift 5/5/4/4/3/3
WOD
21 KB Swings
21 Box Jumps
___ Rope Climbs
18 KB Swings
18 Box Jumps
___ Rope Climbs
15 KB Swings
15 Box Jumps
____ Rope Climbs
Fitness: 3-2-1
Performance: 3-2-2
Open: 4-3-2
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