Wednesday, September 27th, 2017

The Community of Strength Project Golf Tournament is right around the corner!  Be sure to sign up here to Golf, Donate or Sponsor today!

Strength

8 min EMOM
1 Power Snatch + 2 OHS

WOD

18-15-12-9-6-3
Power Snatch
Box Jumps
Fitness:75/55
Performance:95/65
Open: 115/75
Fred dominating the sled drag.

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