Partner WOD
0-10 Minutes
Max Cals on the Rower (partner holds plank)
10-15 minutes
Max Burpees as a team (one person works one person rests)
15-25 Minutes
Max 200 M Sprints
While one partner holds two kbs or two dumbbells
Fitness: 35/26
RX: 53/35
RX+:70/53
Score is total cals + total burpees + total 200 M Sprints
The finish line…