Friday Night Lights tonight at 6:30pm. There will be no regular 6:30pm class. All are welcome to come, workout, and/ or watch!
Strength WOD
Take 15 minutes to find a heavy Squat Snatch
WOD
10 Pull ups
8 Sit ups
6 Squat Snatch
12 min AMRAP
Fitness: 95/65
RX: 115/75
RX+: 135/95
