Strength WOD
Spend 10 minutes working up to a heavy 2 Rep Hanging Power Snatch
WOD
10 Hanging Power Snatch
20 Cal Row
10 Burpee Box Jumps
Rest 1 minute
5 Rounds
Fitness: 95/65
RX: 115/75
RX+: 135/95
Smile if you love snatches!
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