Strength WOD
Take 15 minutes to find a new 3 RM Front Squat
WOD
12 Power Cleans
50 Double Unders
2 Rnds
12 Front Squats
50 Double Unders
2 Rnds
Fitness: 115/75
RX: 155/105
RX+: 165/110
The whole Hippie family on Memorial Day Murph!