Drive
8 min AMRAP
20 Cal Row
20 Push Ups
Rest 1 minute
8 min AMRAP
10 Pull ups
10 Burpees
Rest 1 minute
8 min AMRAP
20 Reverse Lunges (use KB or DB in goblet position)
20 Single Arm DB Press
*Do not drop the DB*
Nothing says Saturday like a good workout with burpees