Partner WOD
15 Hanging Power Clean
15 Burpee Box Jump Overs (must face the box)
10 Rounds
Each partner completes 5 rounds.
One person works while one person rests.
Fitness: 95/65 (step overs)
Performance: 135/95
Open: 155/105
Simple, but challenging. Each round will take 2-3 minutes.
Partners make workouts more enjoyable.