12/26 5 pm, 6 pm and 7 pm class
12/27-12/30 Regular Schedule
12/31- 5:30 AM Class, 6:30 am Class and Noon
1/1/ CLOSED
1/2 Regular Class Schedule
Strength WOD
Back Squat 10/1/15/1/20/1
WOD
Buy in: 70 Double unders
7 KB Swings (53#/35#)
14 Air Squats
7 Rnds
Cash out: 70 Double unders