Please sign in for class.
WOD
5 Pull ups
10 Push ups
15 KB Swings (53#/35#)
10 Min AMRAP
Rest 3 Min
200 Air Squats
-For Time-
13.1 going down at CFH!
Please sign in for class.
5 Pull ups
10 Push ups
15 KB Swings (53#/35#)
10 Min AMRAP
Rest 3 Min
200 Air Squats
-For Time-
13.1 going down at CFH!
Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.