WOD
15 min to find a heavy 3 Rep Deadlift
WOD
12 Deadlifts (225/155)
50 Double Unders
4 Rounds
Cleans and Pull ups from Thursday night!
15 min to find a heavy 3 Rep Deadlift
12 Deadlifts (225/155)
50 Double Unders
4 Rounds
Cleans and Pull ups from Thursday night!
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