Saturday, April 5th 2014

Partner WOD

25 Burpees (both partners can work at the same time)

200 M Run (both partners run at the same time)

10 min AMRAP

Score = Total Rounds

Rest 2 min

75 Clean and Jerks (115/75)

75 KB Swings (53/35)

-For Time-

(one person is working at a time)

SONY DSC

Dave Ross working his thrusters during 14.5!

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