We are closed today due to a CrossFit Level 1 Seminar
BUT we will have two classes in the park by the Visionary Arts Museum at 9 am and 10 am!
See ya THERE, we are meeting rain or shine!
PARK WOD
2 Hill Runs (1 Partner does one the other does the other)
25 Alternating Burpees
2 Hill Runs (1 Partner does one the other does the other)
75 Air Squats (break them up however you want)
3 Rounds
-For Time-
OPEN GYM TOMORROW 5:30 pm to 7:30 pm.
