We are hosting a level one today so we will have two classes in the park at 9 am and 10 am. We will meet at the bottom of visionary arts museum.
Open gym tomorrow will be from 5:30 pm to 7:30 pm
Partner Park WOD
Hill Sprint Relay…
All the way up = 20 points
Two hills up = 10 points
One hill up = 5 points
8 min AMRAP
Keep track of your points with your partner!
Rest…then….
100 KB Swings (53/35)
100 Goblet lunges (53/35)
100 Burpees
*1 Person works the other person rests*
Laurel and Michael working a few cleans!