It is test day for our back squat cycle! Come get it in today!
Strength WOD
Take 20 minutes to
Find your 1 RM Back Squat
WOD
20 Wall Balls
10 Power Cleans
4 Rounds
15 min Cap
Fitness 14/10 (95/65)
RX 20/14 (135/95)
RX + 20/14 (155/105)
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