Today, we are hosting the Harvell WOD.
As many of you know, Chris Jones was close friends with Andy Harvell. In addition to supporting this cause just by participating, Chris will have Harvell ‘HL’ memorial t-shirts available for purchase at the gym during all the evening classes for $30. All proceeds from the sale of the t-shirts will be put in a fund to help pay for college expenses for Andy’s two sons, Ethan and Hunter.
On behalf of Chris, Doug, and the Harvell Family, we hope you all can make it on Friday for the Harvell WOD and thank you for all of your support!
Partner WOD
2 Rounds for time
50 Pull ups
200 M Med Ball Carry (bot partners)
33 Power Cleans
400 M Med Ball Carry (both partners)
55 Front Squats
66 Burpees with one additional push up at the bottom
Fitness 95/65 (med ball 14/10)
RX and RX+ (135/95) (20/14)
Andy Harvell