Strength WOD
20 Rep Back Squat
WOD
15 Hanging Power Cleans (135#/95#)
15 Burpees
30 Double Unders
3 Rounds
20 Rep Back Squat
15 Hanging Power Cleans (135#/95#)
15 Burpees
30 Double Unders
3 Rounds
Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.