Strength WOD
Deadlift 5/5/5/3/3
WOD
Diane
21-15-9
Deadlifts
Handstand Push ups
Fitness: 185/125 Hand release Push ups
Performance: 225/155
Open: 225/155
Deadlift 5/5/5/3/3
Diane
21-15-9
Deadlifts
Handstand Push ups
Fitness: 185/125 Hand release Push ups
Performance: 225/155
Open: 225/155
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