**The 4:30 will be our last class today. We will close at 5:30 pm!**
WOD
Every 7 Minute for 28 Minutes
500/400 Meter Row
15 Thrusters
20 Sit ups
50 Double Unders
Fitness: 75/55
Performance: 95/65
Open: 115/75
Zach with his game face on…