Friday, May 11th, 2018

WOD

100 Double Unders
75 Air Squats
50 Hang Cleans
25 Muscle Ups/Burpee Pull up
50 Hang Cleans
75 Air Squats
100 Double Unders
Fitness: 75/55
Performance: 95/65
Open: 115/75
Sweat success.

What Are You Waiting For?


Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.