Strength WOD
Take 12 minutes to find a heavy Power clean
WOD
AMRAP in 16 minutes
30 Power Cleans
20 Burpees
25 Power Cleans
25 Burpees
20 Power Cleans
30 Burpees
Max Power Cleans
Fitness: 95/65 (115/75) (135/95) (155/105)
Performance: 135/95 (155/105) (185/125) (225/155)
Burpees!