OPEN GYM HOURS
Federal Hill
Open Gym 9a-12p
Capacity Class @ 9:00am
Harbor East
Open Gym 1p-3p

**Save the Date**
Saturday October 20th – Flu Shots offered at CFHE 8:30am-1:30pm
Saturday October 20th/21st – CFH closed due to CF-L1 Seminar
October 22-27th – Crossfit Harbor East Group Foundations
Saturday October 27th- Halloween Throwdown at Harbor East! More info